Customised diet plan, portion size and cooking tips
- 45 min45 minutes
- 3,000 Indian rupees₹3,000
- Chogm Road
Your blood sugar (glucose) level varies throughout the day. If gone undiagnosed, both high and low blood sugar levels (hyperglycemia and hypoglycemia, respectively) predispose an individual to a plethora of health conditions. They range from dizziness, fainting, inflammation in blood vessels and nerves, cardiovascular illnesses to stroke. However, a diet plan for diabetes can help avoid these conditions. Lifestyle Modification: When it comes to blood sugar, something that could shoot up or sink within hours without any warning signs, awareness is your best defence. So, this is where we begin modifying your lifestyle. Other changes include: • Coordinating diabetes food list and medication • Coordinating life with physical activity • Stress management Kaasha believes that every individual is different and thus, we design every diet plan for self-management of diabetes in collaboration with the client. Just like your blood glucose targets, the self-care plan of action depends on: • Duration of diabetes and management course • Type: 1 & 2 • Health conditions: Individual and family medical history, allergies • Lifestyle: Individual patient considerations and preferences Any session with Kaasha will be knowledgeable and will introduce to unique ways to have food for the diabetic patient that stabilises blood glucose levels
For cancellation, Please inform us at least 24 hours before your appointment day.
Kaasha by Vallari Shah, Chogm Road, above bina punjani hair salon, Porvorim, Porvorim, Sangolda, Goa, India