Healthy weight at an age
Customised diet plan, portion size and cooking tips
- 1 hr1 hour
- 3,000 Indian rupees₹3,000
- Chogm Road
Fad diets and 1-size fits all approaches are not only ineffective but they can seriously harm you and cause permanent metabolic damage. Whether your goal is to maintain a healthy weight or gain weight or lose weight responsibly, we’ll work together to achieve your goals. Have you been experiencing and noticing a creeping weight? We can work together during all phases of your life to achieve a healthy weight goal. Whether you need to gain or lose weight in the right manner its important to lose body fat. Keep it off, gain strategically, or manage it, a diet plan tailored to your specific needs and body type along with a regular nutritional consultation by a Nutritionist will help you stay healthy and become more vigilant of any disorders. Nutritional consultation for weight management includes designing a quick diet plan that is safe, effective, and long-term, and devoid of side effects. Kaasha’s Consultation include: • Revamping of menu, cooking style, and recipe’s • Personalised weight management plan depending on one’s fitness goals • One-on-one counseling • Advice on how to manage a healthy weight Kaasha specialises in the comprehensive analysis of an individual’s weight management requirements and then takes a multidisciplinary approach to personalise meal plans.
For cancellation, Please inform us at least 24 hours before your appointment day.
Kaasha by Vallari Shah, Chogm Road, above bina punjani hair salon, Porvorim, Porvorim, Sangolda, Goa, India