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Healthy weight at an age

Customised diet plan, portion size and cooking tips

  • 1 h
  • 4,500 Indian rupees
  • Chogm Road

Service Description

Fad diets and 1-size fits all approaches are not only ineffective but they can seriously harm you and cause permanent metabolic damage. Whether your goal is to maintain a healthy weight or gain weight or lose weight responsibly, we’ll work together to achieve your goals. Have you been experiencing and noticing a creeping weight? We can work together during all phases of your life to achieve a healthy weight goal. Whether you need to gain or lose weight in the right manner its important to lose body fat. Keep it off, gain strategically, or manage it, a diet plan tailored to your specific needs and body type along with a regular nutritional consultation by a Nutritionist will help you stay healthy and become more vigilant of any disorders. Nutritional consultation for weight management includes designing a quick diet plan that is safe, effective, and long-term, and devoid of side effects. Kaasha’s Consultation include: • Revamping of menu, cooking style, and recipe’s • Personalised weight management plan depending on one’s fitness goals • One-on-one counseling • Advice on how to manage a healthy weight Kaasha specialises in the comprehensive analysis of an individual’s weight management requirements and then takes a multidisciplinary approach to personalise meal plans.


Cancellation Policy

For cancellation, Please inform us at least 24 hours before your appointment day.


Contact Details

  • Kaasha by Vallari Shah, Chogm Road, above bina punjani hair salon, Porvorim, Porvorim, Sangolda, Goa, India

    + 07769090258

    vallari@kaasha.in


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